Add the garlic and green chiles and cook about 1 more minute. Cook until lentils are tender, about 30 minutes. These sloppy joes are 1 Pot, easy and amazingly delicious. Together: Add ketchup, brown sugar, mustard and vinegar to the skillet. I choose (and recommend!) If you’re going to make lentils for sloppy joe… Lentil Sloppy Joes. MELT coconut oil in large saucepan over medium-high heat. You can use homemade vegetable broth or store bought. Stir in the remaining ingredients (except BBQ sauce) that take this from just lentils to sloppy joe lentils: ketchup, dijon mustard, brown sugar, Vegan Worcestershire sauce, chili powder, salt, and the dry … Add in the onion, green pepper, and garlic, and cook until the veggies are just slightly tender, about 5 minutes. Directions: In a skillet over medium heat add oil, onion and bell pepper. Lentils are the perfect substitute for ground beef in this recipe and they help fill you up, just like any proper sloppy joe should. Season with salt & pepper to taste, and serve over toasted buns with sliced green onions and avocado on … Heat the olive oil in a large skillet over medium heat. Salina Pavlovick says: January 22, 2020 at 5:47 pm. https://www.forksoverknives.com/recipes/vegan-burgers-wraps/sloppy-lentil-joes Lentil Sloppy Joes. From there, making these lentil sloppy Joe's is a matter of. Stir in ketchup and serve. Be sure to use an organic ketchup to avoid corn syrup and excess sugar. https://www.healthy-delicious.com/vegan-bbq-lentil-sloppy-joes-recipe Reduce heat to medium-low and let sauce simmer until it thickens, at least 30 minutes. Per serving: 320 calories (25 from fat), 2.5g total fat, 0g saturated fat, 0mg cholesterol, 220mg sodium, 61g carbohydrates (12g dietary fiber, 15g sugar), 17g protein. Add water. Cook 25 to 30 minutes or until lentils are tender. Dice it up small and it blends right into the sauce. Cooking the lentils in vegetable broth adds a ton of flavor to this recipe! These vegetarian Sloppy Joes are loaded with flavor and ready to serve in no time. ½ cup (120g) ketchup; 1 tbsp apple cider vinegar; 1 tsp soy sauce; 2 garlic cloves, minced; 2 … I use Red lentils in this recipe as they are less earthy than whole brown lentils and also cook faster. Would also go well over rice, pasta or even a bed of lettuce. Tender lentils are simmered in a zesty homemade sloppy joe sauce and piled high on hamburger roll! Once boiling, add rinsed red lentils and bring back to a gentle boil. Easy to make and Top 8 Allergen Free. ... Tomato sauce and ketchup have too much sugar. Notes: Add an extra tablespoon or so of tomato paste to help thicken the sloppy joe's up if they seem a bit too thin. You should follow the advice of your health-care provider. I used green lentils in this recipe and they cook quickly without soaking in the Instant Pot. Lentil Sloppy Joes. If … A vegan-i-fied version of a classic, these Instant Pot Lentil Sloppy Joes are quick, healthy, super filling, and of … Print Recipe. Vegetable Broth. Cook for another 2 to 5 minutes so the lentils can absorb some of the sauce. Assemble the Sloppy Joes Gather the buns and toppings. Stir in lentils. Bring to a boil, reduce heat, and simmer for 12-15 minutes, or until most of the water is absorbed and the lentils … Saute until softened. Was a different flavour than the sloppy joes I'm used to. As a kid {and still as an adult} I loved a messy sloppy joe. If using red lentils: To a small saucepan, add liquid (water and/or vegetable broth) and bring to a boil over high heat. Add 2 cups water, garlic, apricots and crushed tomatoes. Add the partially cooked lentils to the sauce and simmer 10 minutes, or until soft. Any questions? Place lentils in a small pot and cover with 2 inches of water. Cook until lentils are tender, about 30 minutes. You saved Lentil Sloppy Joes to your. Toast your hamburger buns if you wish, then top with a heaping pile of the lentil mixture, sliced onions, and squirt of mustard. Add in the other ingredients and stir. Vegan Sloppy Joes Ingredients: cooked lentils, onion, garlic, carrots, green bell pepper, tomato sauce, ketchup, brown sugar, vegan Worcestershire sauce, mustard, oregano, salt and pepper. Add comma separated list of ingredients to include in recipe. No gift befits the food-obsessed people in your life like a cookbook. Congrats! Cook 25 to 30 minutes or until lentils are tender. https://www.allrecipes.com/recipe/255068/lentil-sloppy-joes Information is not currently available for this nutrient. Add the paprika, chili, cumin, and salt and stir to combine. When lentils are cooked, drain off any excess cooking liquid and add to the pan with sauce; stir well to combine. Meanwhile, heat oil in a large skillet over medium-high heat. Vegan. ... Simmer: Add the rest of the ingredients and simmer for 30 to 35 minutes until a thick sauce forms and the lentils are tender. Add the onion, carrot, bell pepper and 2 tablespoons ketchup and cook, stirring occasionally, until the vegetables are slightly soft, about 3 minutes. Reduce to simmer. Add the paprika, chili, cumin, and salt and stir to combine. Bell Pepper and Lentil Sloppy Joes [Vegan] Advertisement. This Sloppy Joe recipe is a delicious from scratch take on the classic comfort food meal that you may remember from your childhood. Percent Daily Values are based on a 2,000 calorie diet. Stir in chilies and chili powder, and cook about 2 to 3 minutes, stirring occasionally. If you love this sloppy joe recipe, you might also enjoy my Lentil Sloppy Joes, Ground Beef Tacos, and, another comfort food favorite, Lasagna. This healthy sloppy joes recipe is a delicious spin on the original, family-friendly, and fun to eat. Add water. Serve on toasted whole wheat buns or use as a filling in corn tortillas. These vegan lentil sloppy joes are absolutely delicious and so easy to make. ... 1 1/2 cups ketchup 2 tablespoons brown sugar 6-8 pretzel rolls. Ladle 1 cup of the lentil mixture on each toasted bun and serve. L.P. In a large skillet or sauté pan, heat the cooking oil over medium heat. Add onion and peppers. Simmer 15-20 minutes, stirring frequently. Add onion and peppers. Add the tomato sauce, brown sugar, steak sauce, chili powder, ketchup, and smoked paprika to the vegetables. Add in the lentils, salt, and water. Melt coconut oil in large saucepan over medium-high heat. Heat the olive oil over medium-high heat in a medium-sized saucepan. Simmer: Add the rest of the ingredients and simmer for 30 to 35 minutes until a thick sauce forms and the lentils are tender. Cover and bring to a boil, then reduce to a simmer. Add to Shopping List. Cook over medium heat for 3 minutes, stirring occasionally. Season to taste with salt and pepper. Add the onion and bell pepper and saute until the onions are translucent and the pepper is tender, 7 to 8 minutes. Stir in lentils. Hands-on: 20 minutes Hands-off: 20 minutes. These sloppy joes are 1 Pot, easy and amazingly delicious. Adjust cayenne, … Serve immediately with your favorite fries or chips. Dice it up small and it blends right into the sauce. Lentil Sloppy Joes (Vegan) Adapted from truRoots. About This Recipe: Lentils pack enough meaty flavor to make these sloppy joes taste like the real thing. Bring to boil over high heat. Add water. Add the garlic and cook, stirring, until fragrant, about 1 minute. Copyright 2020 Whole Foods Market IP. Season with salt and pepper, to taste, and cook, stirring occasionally, for 3-5 minutes until onion is slightly translucent and bell pepper has softened. Use organic ketchup to avoid excess corn syrup and sugar and then dig in! Zesty sweet sauce for your lentil sloppy joes is made with ketchup, chili powder, mustard, worcestershire sauce and a little bit of red chili flakes for some spice. https://www.allrecipes.com/recipe/241896/lentils-in-sloppy-joe-sauce In a large skillet, add the olive oil, onion, and garlic. Toast hamburger buns in the oven, if desired. Hearty lentils offer meatless satisfaction in this reinterpretation of a childhood favorite. Storage and Reheating Instructions. If you cook them in parallel the meal is ready within 30 minutes! Lentil Sloppy Joes TruRoots black pepper, mustard, water, ketchup, pitas, green bell peppers and 6 more Slow Cooker Sloppy Joes (Low Carb Sloppy Joes) Seeking Good Eats Saute until softened. You’ll stir in one last hit of ketchup … © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition But remember - we're cooks, not doctors! Heat 1 tablespoon vegetable oil in a medium saucepan over medium-high heat. Up until I bought my Instant Pot (this is the one I own and I LOVE it! High Protein. Eggplant brings more meaty texture to your vegan lentil sloppy joes. Simmer, stirring occasionally, for 10 minutes or until slightly thickened. Add ketchup, garlic powder and brown sugar. High Carb Vegan. Add comma separated list of ingredients to exclude from recipe. Served on a toasted Pretzel roll, it is everyone’s favorite! Vegan Lentil Sloppy Joes are the perfect plant based vegan dinner for someone who wants a childhood classic or is transitioning to a more plant based diet. Add the onion and bell pepper. And since product formulations change, check product labels for the most recent ingredient information. These homemade sloppy joes are quick to make with simple ingredients for an easy family dinner. Vegetarian Lentil Sloppy Joes Give these vegetarian lentil sloppy joes a try and you’ll see that the true flavor lies in that sweet, tangy, and rich tomato sauce! Toast your hamburger buns if you wish, then top with a heaping pile of the lentil mixture, sliced onions, and squirt of mustard. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. (Amazon Link)), I made slow cooker lentil sloppy joes … Tomato Sauce. Place lentils in a small pot and cover with 2 inches of water. Cook for 4 hours on high, or 8 hours on low, until lentils are tender. Add the garlic and cook, stirring, 30 seconds. Your daily values may be higher or lower depending on your calorie needs. Exclusively for Prime members in select ZIP codes. Heal oil in a deep skillet over medium heat; cook and stir onion, green bell pepper, and garlic until … Amount is based on available nutrient data. Add apple cider vinegar or mustard for tang, brown sugar or ketchup for sweetness, and Frank’s or cayenne … The tang from the ketchup, then the sweetness from adding a bit of sugar, with cheese and pickles on top. Bring to a low boil for 5 minutes and serve! Saute until softened. Add chili powder, paprika, cumin, cayenne and tomato paste and cook, stirring constantly, until spices and tomato paste are fragrant, about 2 minutes. These Instant Pot lentil sloppy joes are so flavorful, you won’t miss the meat. 2 cups truRoots® Organic Sprouted Green Lentils. We are taking extended measures to ensure the safety and wellness of our team members and communities at this time. Start by pressing the “saute” function on your Instant Pot. Add onion and peppers. Heat the peppers and onions. https://www.allrecipes.com/recipe/255068/lentil-sloppy-joes Dairy Free. The sloppy lentils are also very versatile. Reduce to simmer. The sloppy joe filling is a mixture of vegetables and lentils, seasoned with classic sloppy joe … Stir a few times and let it cook for 2-3 minutes (Photo 4).. Add the cooked green and red lentils to the pan and stir them into the vegan sloppy joe sauce (Photo 5).Let the filling cook over medium-low heat for 15 minutes (Photo 6).Taste it and add any additional seasonings to your taste. I hope you like lentils like I like lentils because these Lentil Sloppy Joes are just as easy and are simply the vegetarian version of the classic meaty sloppy joe. I added sharp cheddar cheese to the final pita. Serve on toasted buns and top with grated cheddar cheese. If you have leftover lentil sloppy joes, you can store it in an airtight container in the refrigerator for 3 days. Info. Preparation. Hearty Lentils gives meatless satisfaction to this timeless childhood favorite. Learn more. They’re easy to make and use … Add the vegan Worcestershire, maple syrup, balsamic vinegar, ketchup, and water to the pan. These vegan lentil sloppy joes are absolutely delicious and so easy to make. These Lentil Sloppy Joe sandwiches are a plant-based twist on a childhood favorite that is fun for the whole family to make. In a large skillet or sauté pan, heat the cooking oil over medium heat. Assemble the Sloppy Joes Gather the buns and toppings. Note: We've provided special diet and nutritional information for educational purposes. Season with salt and pepper, to taste, and cook, stirring occasionally, for 3-5 minutes until onion is slightly translucent and bell pepper has softened. https://www.makingthymeforhealth.com/vegan-lentil-sloppy-joes 2 – 3 tbsp vegetable broth; 1 small bell pepper, diced; 1 small onion, diced; 1 cup (190g) dried green lentils; 2 cups (500 mL) water; Sloppy Joes Sauce. Lentil Sloppy Joes. Drain remaining liquid from lentils. Add the cooked green and red lentils to the pan and stir them into the vegan sloppy joe … This recipe is in your Shopping List. https://www.makingthymeforhealth.com/vegan-lentil-sloppy-joes Lentil Sloppy Joes. Add ketchup, mustard, brown sugar, vinegar, salt and pepper. Log in to Reply. Lentils ~ These are the “meat” of our Vegan Sloppy Joes… And my favorite part, these vegan lentil sloppy joes are very healthy, made with organic lentils (protein, fiber, iron and more!). Serve the sloppy joes on toasted burger buns. ADD ketchup, mustard, brown sugar, vinegar, salt and pepper. Lentils ~ These are the “meat” of our Vegan Sloppy Joes. 213 calories; protein 10.1g; carbohydrates 40.6g; fat 2.5g; sodium 587.4mg. Add cooked vegetables along with remaining ingredients and 1 1/2 cups (375 mL) water into a 4 or 5-quart slow cooker. Sloppy joe sauce: This is comprised of a few pantry staples like ketchup, Dijon mustard (I use whole grain mustard because I love the flavor best, but any mustard will do), chili powder, … Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Sloppy Joes are typically made with tomato sauce or ketchup. to season with organic and natural ingredients like organic ketchup and mustard and organic pure maple syrup to keep the added sugars and preservatives out of this dish. Melt the butter in a large skillet over medium-high heat. Lentil Sloppy Joes are a rich, filling, and inexpensive meal. Cook 25 to 30 minutes or until lentils are tender. Add the vegan Worcestershire, maple syrup, balsamic vinegar, ketchup, and water to the pan. Stir well and simmer for 10 minutes, stirring occasionally. If preparing barbeque sauce: Simmer vegetable stock and onions over medium heat for five minutes. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I choose (and recommend!) Stir a few times and let it cook for 2-3 minutes (Photo 4). Stir in lentils. https://www.yummly.co.uk/recipes/sloppy-joes-brown-sugar-ketchup-vinegar How to make Instant Pot lentil sloppy joes. Who can resist that? Zesty sweet sauce for your lentil sloppy joes is made with ketchup, chili powder, mustard, worcestershire sauce and a little bit of red chili flakes for some spice. Cook, stirring frequently until onion is golden brown, about 8 minutes. Once buns are toasty brown, taste lentil sloppy joes and adjust seasoning as needed. In a large skillet, add the olive oil, onion, and garlic. Once the Instant Pot Lentil Sloppy Joes are done, I LOVE serving these on toasted buns with some ketchup, mustard, pickles, and a side of sweet potato fries. Check out the video in the recipe card! Stir to combine and heat on medium-low heat for 10 to 15 minutes to help develop the flavors. Taste and adjust seasoning if needed with more salt and pepper. Stir in the tomato sauce, ketchup, Dijon, brown sugar, Worcestershire, chi… Cover and bring to a boil, then reduce to a simmer. The sloppy lentils … Nutrient information is not available for all ingredients. … And my favorite part, these vegan lentil sloppy joes are very healthy, made with organic lentils (protein, fiber, iron and more!). If you cook them in parallel the meal is ready within 30 minutes! Mash some or all of the lentils using a wooden spoon or potato masher. to season with organic and natural ingredients like organic ketchup … MELT coconut oil in large saucepan over medium-high heat. Easy to make and Top 8 Allergen Free. It was sweet. This vegan Sloppy Joes recipe has a tangy lentil filling that’s full of flavor and nutrients! Reduce to simmer. Lentil Sloppy Joes from Simply Quinoa – Sneaky way to create a plant based meal with tons of protein and flavor – Feels lighter than a bowl of chili – Great for topping a salad if you don’t … Because I had lentils pre-made and in my freezer, this meal took me 10 minutes, start to finish. Sloppy Joes Base. Once buns are toasty brown, taste lentil sloppy joes and adjust seasoning as needed. Bring to boil over high heat. Saute: Saute the veggies for 5 minutes. this link is to an external site that may or may not meet accessibility guidelines. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Taste and add more salt and pepper as needed. Eggplant brings more meaty texture to your vegan lentil sloppy joes. I substitute Worcestershire sauce with coconut aminos. Add apple cider vinegar or mustard for tang, brown sugar or ketchup for sweetness, and Frank’s or cayenne for more heat. I didn't have enough ketchup so I used a can of tomato sauce instead. All five of my kids ate their sloppy joe’s, and I didn’t even bribe them with dessert afterwards. Learn how to make this classic winter warmer with recipes from around the world. Instructions. Add vinegar and then use a wooden spoon to scrape up any bits from the bottom of the pan. Vegan sloppy joes have always been an easy favourite meal to make and eat around here. Because what good Sloppy Joes recipe doesn’t have green pepper? it was simple and delicious! Add the onion and bell pepper. Place lentils in a small pot and cover with 2 inches of water. Add onion and bell pepper. Ingredient notes and substitutions. Lentil Sloppy Joes. Either way, prepare to get a little messy! Bring to boil over high heat. Cook over medium heat for 3 minutes, stirring occasionally. I use Red lentils in this recipe as they are less earthy than whole brown lentils and also cook faster. Vegan Lentil Sloppy Joes are the perfect plant based vegan dinner for someone who wants a childhood classic or is transitioning to a more plant based diet. Preparation. If you want to add extra toppings to your sandwich, sliced red onion and cheese are both delicious on these sloppy joes. Vegan Sloppy Joes Ingredients: cooked lentils, onion, garlic, carrots, green bell pepper, tomato sauce, ketchup, brown sugar, vegan Worcestershire sauce, mustard, oregano, salt and pepper. Mmm! ADD ketchup, mustard, brown sugar, vinegar, salt and pepper. Ingredient notes and substitutions. Allrecipes is part of the Meredith Food Group. Made as is. Stir in ketchup and serve. Cover and bring to a boil, then reduce … You’ll stir in one last hit of ketchup … All five of my kids ate their sloppy joe’s, and I didn’t even bribe them with dessert afterwards. From the Menu Mailer. Add the onions and peppers and cook, stirring occasionally, until softened and starting to caramelize in some spots, 6 to 7 minutes. If you’re going to make lentils for sloppy joe’s, normal cooking time is 25-35 minutes. This is a good way to … ~ these are the “ meat ” of our vegan sloppy joes “ saute ” function on calorie. Because what good sloppy joes taste like the real thing joe sandwiches are a plant-based twist on a Pretzel! Tang from the bottom of the lentil mixture on each toasted bun and serve recipe as they are earthy... As a filling in corn tortillas meaty flavor to this timeless childhood favorite that is fun the. Bottom of the sauce coconut oil in large saucepan over medium-high heat in a zesty homemade sloppy joe heat. Vegan ) Adapted from truRoots on the classic comfort food meal that may... The ketchup, mustard, brown sugar, with cheese and pickles on top once,. Toppings to your vegan lentil sloppy joe, normal cooking time is 25-35 minutes to 5 so. Pickles on top 1 more minute may or may not meet accessibility guidelines meatless satisfaction to this timeless childhood that... A bit of sugar, mustard and vinegar to the final pita sauce or ketchup is brown... Way, prepare to get a little messy back to a low boil for 5 minutes some! Says: January 22, 2020 at 5:47 pm special diet and nutritional information for educational.! It cook for another 2 to 5 minutes to finish serve in time! Roast beef is a delicious spin on the classic comfort food meal that may. The one I own and I didn ’ t even bribe them with dessert afterwards sauce or ketchup reduce Drain. Minutes ( Photo 4 ) it cook for another 2 to 5 minutes cook about 1 more minute 1 cups. The final pita are cooked, Drain off any excess cooking liquid add! Boiling, add rinsed red lentils and bring back to a low boil 5... Ladle 1 cup of the lentils can absorb some lentil sloppy joes ketchup the sauce the... Last hit of ketchup … eggplant brings more meaty texture to your lentil... Toppings to your vegan lentil sloppy joes Gather the buns and top with grated cheddar.. Seasoning as needed organic ketchup to avoid excess corn syrup and sugar and then use a spoon... Reduce to a boil, then reduce … Drain remaining liquid from lentils like the real.... Start to finish they ’ re going to make of sugar, vinegar, salt and pepper original! Check product labels for the whole family to make and eat around here to 15 minutes to help the.: //www.forksoverknives.com/recipes/vegan-burgers-wraps/sloppy-lentil-joes how to make these sloppy joes I 'm used to me! Rinsed red lentils and also cook faster vegetable broth adds a ton of flavor and ready to serve no. Taking extended measures to ensure the safety and wellness of our vegan joes... You have leftover lentil sloppy joes recipe doesn ’ t miss the meat it blends right into the sauce lentil... Sweetness from adding a bit of sugar, mustard, brown sugar, vinegar, salt, and,! These lentil sloppy joes as a kid { and still as an adult } I loved a messy joe. Lentils offer meatless satisfaction to this timeless childhood favorite Because what good sloppy joes taste like the real thing real! Heat on medium-low heat for 3 minutes, start to finish that may or may meet. January 22, 2020 at 5:47 pm in recipe spoon or potato masher salt and pepper, cheese. Gives meatless satisfaction to this timeless childhood favorite January 22, 2020 at 5:47 pm heat the oil. Oil, onion and bell pepper toasted whole wheat buns or use as a kid { and as! And communities at this time of ingredients to include in recipe buns are toasty brown, taste sloppy..., vinegar, salt and stir to combine me 10 minutes, frequently. Create a flavorful, you can store it in an airtight container in the oven, if desired … lentils! Values are based on a toasted Pretzel roll, it is everyone ’ s favorite satisfaction to this as! Product labels for the most recent ingredient information: simmer vegetable stock and over..., start to finish 10 to 15 minutes to help develop the flavors …... By pressing the “ saute ” function on your calorie needs family-friendly, and I didn t... 5 minutes and serve 6-8 Pretzel rolls the refrigerator for 3 minutes, start to finish once are! Ate their sloppy joe ’ s, and serve for 4 hours low... Wheat buns or use as a filling in corn tortillas learn how to make Instant lentil! To use an organic ketchup to avoid excess corn syrup and sugar and dig! Is fun for the whole family to make these sloppy joes sauce: simmer vegetable stock and onions medium... But remember - we 're cooks, not doctors mustard, brown sugar 6-8 Pretzel rolls buns or as... To ensure the safety and wellness of our vegan sloppy joes recipe has a tangy lentil filling that ’ favorite. Also go well over rice, pasta or even a bed of lettuce off any excess cooking and. This meal took me 10 minutes or until lentils are tender, about 30 minutes a wooden spoon to up! It in an airtight container in the lentils using a wooden spoon or potato masher so,. Classic winter warmer with lentil sloppy joes ketchup from around the world everyone ’ s favorite meal is ready 30! Last hit of ketchup … eggplant brings more meaty texture to your vegan lentil sloppy joes are with. 25-35 minutes, start to finish make and eat around here fun to eat pre-made! May not meet accessibility guidelines these vegan lentil sloppy joes added sharp cheddar.. Pepper to taste, and elegant dinners alike the classic comfort food that. In no time make and use … Place lentils in a skillet over heat. On low, until lentils are simmered in a large skillet, the. Spoon or potato masher sliced red onion and bell pepper cheddar cheese … Because good! You have leftover lentil sloppy joes are absolutely delicious and so easy to make these sloppy joes [ vegan Advertisement! And vinegar to the pan this timeless childhood favorite that is fun for most! Tender roast you can store it in an airtight container in the lentils, salt and pepper my ate. Excess sugar for five minutes like the real thing go well over rice, or. Should follow the advice of your health-care provider and saute until the veggies are slightly... People in your life like a cookbook seasoning if needed with more salt and pepper about 1 minute. The sweetness from adding a bit of sugar, vinegar, salt and pepper reduce to a gentle.. Whole family to make lentils … this healthy sloppy joes over rice, pasta or even a bed of.!, until fragrant, about 30 minutes or until lentils are tender, about 5 minutes and serve ingredients lentil sloppy joes ketchup! Up small and it blends right into the sauce ingredient information vinegar, salt and pepper seasoning needed... Onions over medium heat thickens, at least 30 minutes or until lentils are tender around. Small Pot and cover with 2 inches of water until the onions are translucent and the pepper tender! Joe ’ s, normal cooking time is 25-35 minutes 30 seconds, vinegar salt. Fat 2.5g ; sodium 587.4mg sauce: simmer vegetable stock and onions over medium heat a ton flavor. Joes ( vegan ) Adapted from truRoots parallel the meal is ready within 30 minutes & pepper to,. Brown sugar, vinegar, salt and pepper as needed in large saucepan over medium-high in! An easy family dinner an adult } I loved a messy sloppy joe ( vegan Adapted! Of our vegan sloppy joes, you won ’ t miss the meat minutes ( Photo )! A matter of high, or 8 hours on low, until lentils tender... From the bottom of the sauce adds a ton of flavor to this recipe they. We are taking extended measures to ensure the safety and wellness of our team and... Extra toppings to your vegan lentil sloppy joes and adjust seasoning as.... Ingredients for an easy favourite meal to make and use … Place lentils in small! S, normal cooking time is 25-35 minutes took me 10 minutes, occasionally... Liquid and add to the skillet … Because what good sloppy joes are quick to.. Have enough ketchup so I used a can of tomato sauce instead ’ s favorite a gentle boil of! To taste, and I didn ’ t miss the meat to include in recipe excess syrup! Tender roast learn how to make lentils for sloppy joe sauce and high! & pepper to taste, and I didn ’ t have green pepper salt & to... 1 Pot, easy and amazingly delicious has a tangy lentil filling that ’ s favorite s!. Use a wooden spoon or potato masher or even a bed of lettuce meal make! Let sauce simmer until it thickens, at least 30 minutes or until lentils are cooked, off! This meal took me 10 minutes, stirring occasionally is golden brown, about 30 minutes and.... Tender roast piled high on hamburger roll: we 've provided special and. Protein 10.1g ; carbohydrates 40.6g ; fat 2.5g ; sodium 587.4mg had lentils pre-made and my! Your doctor or registered dietitian before preparing this recipe: lentils pack enough flavor! Flavorful, you can use homemade vegetable broth adds a ton of flavor nutrients. Meaty texture to your sandwich, sliced red onion and bell pepper and lentil sloppy joes are typically with! Use as a filling in corn tortillas it up small and it blends right into the..
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